General
Think Less, Write Faster
The less you think about writing a mantra, the faster you’ll write it, and the more effective this method will be.
Write without thinking. Don’t wonder if it’s correct. It might be even more effective if you delve deep into your subconscious while listening to your favorite music at the same time.
Let me give you a little tip on writing mantras. Let’s say you’re telling yourself, “I’m perfect.” But your inner voice—your conscious mind—tries to put up a bunch of obstacles by responding with negative thoughts like, “You’re not perfect; you’re overweight; your nose isn’t straight; you don’t have a decent job…”
Consciousness Is Like a Guard
Consciousness, like a guard at the door, first filters the thoughts entering our mind and often turns them away with resistant interpretations. We can achieve success by trying various methods to overcome our consciousness, which creates a barrier in front of us with these kinds of interpretations. For example, let’s put on our headphones and listen to music we love while reciting a mantra. By distracting our consciousness with this method, we let our thoughts slip in through the side door. If your consciousness resists when you recite mantras like “I am amazing, I speak English very well, I am creating my perfect body,” this is the most enjoyable tactic for distracting it.
When music engages your conscious mind, it becomes easier to access your subconscious. When you write without thinking, you can easily tap into your subconscious. Because the subconscious is like a child, it is prone to accepting and believing everything we say. It accepts what we say just as it is, without interpreting or analyzing it.
A Person’s Heart Never Lies
Think about the messages you convey through your aura. When you meet people, if you radiate an energy that suggests you’re a wonderful person, they’ll think so too. Because a person’s inner self doesn’t lie; if it says so, it’s true. Now consider the opposite. If you lack self-confidence, you’ll project that lack of self-confidence and the doubts in your mind outward through your aura.
Comments and comparisons you make to yourself in your head—such as “I’m not beautiful, I’m not smart, I’m stupid”—are reflected outward exactly as they are, and people see you exactly as you see yourself. You always receive a reflection of your thoughts from the people around you—whether positive or negative!